James Tedesco, at 33 years old, remains one of the NRL's top players, and he credits his wife Maria for his success. On 10 Jul 2026, it was reported that Maria's introduction of the Greek diet into their home has been a significant factor in Tedesco's longevity.
What changed for James Tedesco?
Tedesco used to rely on Uber Eats meals and takeout, but since meeting Maria in 2019, his diet has improved significantly.
Maria, who grew up in a Greek family, brought the power of the Greek diet into their home, cooking meals with fresh ingredients and homemade recipes.
How has Maria's cooking impacted Tedesco's career?
Tedesco admits that Maria's cooking has helped extend his athletic career, and he is grateful for her efforts in making sure he receives the necessary nutrients.
The Sydney Roosters captain does not hide that before he met Maria, his diet was completely different, and he would often order Uber Eats or go out to eat.
What does Maria's cooking entail?
Maria cooks meals inspired by Greek tradition, and her love for food is reflected on social media, where she shares recipes and moments from the family kitchen.
She takes pride in knowing exactly what ingredients are in the food she cooks for Tedesco, especially before or after a game, to help him recover better.
Tedesco has started trying new foods, such as fish, mushrooms, and beets, and has moved to a more balanced diet based on fresh produce and fewer processed foods.
What does the future hold for James Tedesco?
With Maria's continued support and cooking, Tedesco is likely to maintain his high level of performance on the field, and his career may continue to thrive.
As of 10 Jul 2026, Tedesco remains one of the top players in the NRL, and his success can be attributed to the positive changes he has made in his life, including his diet and lifestyle, thanks to Maria's influence.